Carrot Raisin Salad

This Carrot Raisin Salad is a simple, refreshing, and slightly sweet side dish that’s both crunchy and creamy. The shredded carrots provide a crisp texture, while the raisins add natural sweetness, making this salad a delightful balance of flavors.

Tossed in a light, tangy dressing, this dish is easy to make, kid-friendly, and perfect for picnics, potlucks, or everyday meals.

Whether served on its own, as a side for BBQ dishes, or as a light snack, this salad is a healthy and nostalgic classic that never goes out of style!

Why You’ll Love This Recipe

1. Crunchy & Sweet: The carrots and raisins perfectly balance textures.
2. Creamy Yet Light: The dressing is refreshing without being too heavy.
3. Quick & Easy: Just 10 minutes of prep with no cooking required.
4. Great for Meal Prep: Stays fresh and crunchy in the fridge.
5. Kid-Friendly: Naturally sweet and simple flavors that everyone loves.

Ingredients Breakdown

For the Salad:

1. Carrots: Freshly shredded for the best texture and sweetness.
2. Raisins: Plump and chewy, adding natural sweetness.
3. Pineapple (Optional): Adds a juicy, tropical twist.
4. Walnuts or Sunflower Seeds (Optional): These add crunch and healthy fats.

For the Creamy Dressing:

1. Greek Yogurt or Mayo: A creamy base that keeps it light.
2. Honey or Maple Syrup: Enhances the natural sweetness.
3. Lemon Juice: Adds a refreshing tang to balance the flavors.
4. Salt: Salt brings out the flavors and prevents the salad from tasting flat.

Yield: Serves 4

Carrot Raisin Salad

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A crunchy, naturally sweet carrot raisin salad with a light, creamy dressing, perfect as a refreshing side dish.

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Ingredients

For the Salad:

• 3 cups carrots, shredded
• ½ cup raisins
• ½ cup crushed pineapple, drained (optional)
• ¼ cup walnuts or sunflower seeds (optional)

For the Dressing:

• ½ cup Greek yogurt or mayo
• 1 tbsp honey or maple syrup
• 1 tbsp lemon juice
• ¼ tsp salt

Instructions

1. Prepare the Ingredients: Shred carrots using a box grater or food processor. If using pineapple, drain excess juice.
2. Make the Dressing: In a bowl, whisk together Greek yogurt (or mayo), honey, lemon juice, and salt.
3. Assemble the Salad: Toss shredded carrots, raisins, and optional pineapple and walnuts in a large bowl.
   Pour the dressing over the salad and mix well.
4. Chill & Serve: Let the salad sit in the fridge for at least 15 minutes to allow the flavors to meld. Serve chilled and enjoy!

Notes

1. Make It Dairy-Free: Use vegan mayo or coconut yogurt instead of Greek yogurt.
2. Make It Nut-Free: Swap walnuts for pumpkin or sunflower seeds.
3. Add Extra Flavor: A pinch of cinnamon or grated ginger can enhance the taste.
4. Make It Heartier: Add shredded apples for extra crunch and natural sweetness.
   

Nutrition Information:

Serving Size:

4
Amount Per Serving: Calories: 180Total Fat: 7gCarbohydrates: 24gFiber: 4gProtein: 4g

Best Ways to Serve This Salad

1. As a Side Dish: Perfect with grilled chicken, BBQ, or sandwiches.
2. At a Picnic or Potluck: A crowd-pleaser that stays fresh.
3. As a Snack: Enjoy on its own for a light, healthy bite.
4. With a Main Meal: Great alongside roasted meats or veggie burgers.

Frequently Asked Questions

Wrapping it up

This Carrot Raisin Salad is a sweet, creamy, and crunchy dish that’s perfect for any occasion. Whether you’re making it as a quick side, a meal prep salad, or a healthy snack, it’s easy to prepare and packed with flavor.

Try it today and enjoy a classic, refreshing salad with a delicious twist!