18 Tasty Detox Water Recipes to Sip All Day

Detox water is an easy way to drink more water without feeling bored. With a few slices of fruit, herbs, or veggies, you can turn a plain jug of water into something you actually want to sip all day.

These recipes are light, refreshing, and simple to put together in the morning.

Most of them use everyday ingredients and work well in a large jar or pitcher. Mix them, chill for a few hours, then refill your glass as often as you like.

1. Classic Lemon Cucumber Mint Water

This is the classic “spa water” that always feels cooling and clean. The lemon adds a bright tang, cucumber keeps it light, and mint brings that fresh taste you feel with every sip. It is perfect for hot days or long work hours.

Ingredients

1. 1/2 lemon, thinly sliced
2. 1/4 cucumber, thinly sliced
3. 5–6 fresh mint leaves
4. 4 cups cold water
5. Ice (optional)

Steps

1. Add lemon slices, cucumber, and mint to a large jar or pitcher.
2. Pour in the water.
3. Chill in the fridge for at least 1–2 hours.
4. Sip through the day and top up with more water as needed.

2. Strawberry Lemon Refresh Water

This one feels like a light, clean version of strawberry lemonade without the sugar. The strawberries bring gentle sweetness, while the lemon keeps it crisp. It is great for people who want a soft fruity taste without overpowering flavor.

Ingredients

1. 4–5 strawberries, sliced
2. 2–3 lemon slices
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add sliced strawberries and lemon to a pitcher.
2. Pour in the water.
3. Chill for 1–3 hours to let the flavors infuse.
4. Serve over ice and refill the pitcher with water as you drink.

3. Orange Ginger Wake Up Water

This water has a gentle kick from ginger with a soft citrus taste. It feels warm and refreshing at the same time, making it great for mornings or slow afternoons when you need a little lift without coffee.

Ingredients

1. 1 small orange, thinly sliced
2. 4–5 thin slices fresh ginger
3. 4 cups cold water
4. Ice (optional)

Steps

1. Place orange slices and ginger in a large jar or pitcher.
2. Add the water.
3. Chill for 1–2 hours before drinking.
4. Keep refilling with water through the day until the flavor fades.

4. Apple Cinnamon Cozy Detox Water

This tastes like a light, cold version of apple cinnamon tea. It has a gentle sweetness from apple and a warm hint of spice from cinnamon. It is perfect for cooler days or when you crave something comforting but still light.

Ingredients

1. 1 small apple, thin slices
2. 1 cinnamon stick
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add apple slices and a cinnamon stick to a pitcher.
2. Fill with water.
3. Let it sit in the fridge for at least 2–4 hours for a stronger flavor.
4. Drink all day and refill as needed.

5. Lemon Blueberry Antioxidant Water

This combo is pretty and tasty at the same time. The lemon keeps it sharp and fresh, while the blueberries slowly tint the water and add a light fruity taste. It is a great option when you want a colorful jug on the table.

Ingredients

1. 3–4 lemon slices
2. 1/4 cup fresh blueberries
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add lemon slices and blueberries to a pitcher.
2. Pour in the water.
3. Chill for 2–4 hours so the blueberries release color and flavor.
4. Serve cold and top up with more water during the day.

6. Grapefruit Rosemary Spa Water

This water tastes like something you would get in a fancy spa. Grapefruit adds a light bitter-sweet taste, and rosemary gives it a clean herbal note. It is great for slow sipping while you relax or work.

Ingredients

1. 3–4 slices of pink grapefruit
2. 1 small rosemary sprig
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add grapefruit slices and rosemary to a glass pitcher.
2. Add the water.
3. Chill for 1–3 hours.
4. Sip all day and refill once or twice as needed.

7. Watermelon Mint Cool Down Water

This one tastes like summer in a glass. The watermelon adds soft sweetness, and mint keeps each sip cool and fresh. It is perfect for hot afternoons, outdoor days, or when you just feel warm and tired.

Ingredients

1. 1 cup watermelon cubes
2. 5–6 mint leaves
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add watermelon cubes and mint leaves to a pitcher.
2. Pour in the water.
3. Chill for 1–2 hours.
4. Drink cold and refill the water once or twice.

8. Lime Cucumber Cooling Water

This is a light, zesty drink that feels very cooling. Lime gives a sharper taste than lemon, and cucumber keeps it smooth and soft. It is a nice choice for people who like citrus but do not want anything too strong.

Ingredients

1. 1/2 lime, thinly sliced
2. 1/4 cucumber, thinly sliced
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add lime and cucumber to a jar or pitcher.
2. Fill with water.
3. Let it chill at least 1–2 hours.
4. Serve over ice and sip all day.

9. Pineapple Mint Sunny Water

Sweet pineapple and fresh mint make this feel like a soft tropical drink. It is not heavy at all, just gently sweet water with a holiday feel. Great for when you want something fun without sugar-filled juice.

Ingredients

1. 1/2 cup pineapple chunks
2. 6–7 mint leaves
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add pineapple and mint to a pitcher.
2. Pour in water.
3. Chill for 1–3 hours.
4. Drink through the day and refill once if flavor remains.

10. Lemon Ginger Reset Water

This is a sharp and simple detox water that feels strong but clean. Lemon and ginger work well together to make each sip feel warm and bright. It is a good choice first thing in the morning.

Ingredients

1. 3–4 lemon slices
2. 4–5 thin slices fresh ginger
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add lemon and ginger to a jar or pitcher.
2. Fill with water.
3. Chill for 1–2 hours before drinking.
4. Sip slowly and refill the water as needed.

11. Blackberry Sage Detox Water

This water has a gentle berry taste with a soft herbal note from sage. It looks beautiful in the pitcher and feels slightly richer than some of the lighter fruit waters, without being heavy.

Ingredients

1. 1/4 cup blackberries
2. 2–3 fresh sage leaves
3. 3–4 cups cold water
4. Ice (optional)

Steps

1. Add blackberries and sage to a pitcher.
2. Pour in water.
3. Chill for 2–4 hours so the color deepens.
4. Serve cold and refill once or twice.

12. Kiwi Strawberry Light Sweet Water

This water gives a gentle sweet taste with no added sugar. Kiwi adds a soft tart flavor, and strawberry balances it out. It looks pretty and is great for kids and adults who like mild fruity water.

Ingredients

1. 1 kiwi, peeled and sliced
2. 3–4 strawberries, sliced
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add kiwi and strawberry slices to a pitcher.
2. Fill with water.
3. Chill for 1–3 hours.
4. Sip all day and top up with more water.

13. Mango Lime Bright Water

This is a soft tropical water with a little citrus edge. Mango gives a smooth fruity taste while lime keeps it from being too sweet. It is nice when you want something that feels like a treat but is still just water.

Ingredients

1. 1/2 cup mango chunks
2. 3–4 thin lime slices
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add mango and lime to a pitcher.
2. Pour in water.
3. Chill for 1–3 hours.
4. Drink cold and refill once or twice.

14. Raspberry Lemon Basil Water

Sweet, sharp, and a little herbal, this drink feels special without any effort. The raspberries soften the lemon, while basil brings a nice fresh twist. It is perfect for serving to guests or just for yourself.

Ingredients

1. 1/4 cup raspberries
2. 3–4 lemon slices
3. 3 fresh basil leaves
4. 4 cups cold water
5. Ice (optional)

Steps

1. Place raspberries, lemon, and basil in a pitcher.
2. Add water.
3. Chill for 2–4 hours.
4. Pour over ice and refill water as desired.

15. Cucumber Citrus All Day Water

This is the kind of jug you can keep on the table and refill again and again. Cucumber keeps it cool, and the mix of lemon and orange adds gentle citrus layers without being too strong.

Ingredients

1. 1/4 cucumber, thinly sliced
2. 3 lemon slices
3. 3 orange slices
4. 4–5 cups cold water
5. Ice (optional)

Steps

1. Add cucumber, lemon, and orange to a pitcher.
2. Fill with water.
3. Chill at least 1–2 hours.
4. Sip all day and refill the pitcher as needed.

16. Green Apple Mint Crisp Water

This water has a gentle crisp taste from the apple with a cool finish from mint. It feels extra refreshing when served very cold, and it is easy to drink even if you are not used to infused water.

Ingredients

1. 1/2 green apple, thinly sliced
2. 5–6 mint leaves
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add apple slices and mint to a jar or pitcher.
2. Pour in water.
3. Chill for 1–3 hours.
4. Drink cold and refill once or twice.

17. Full Spa Mix Detox Water

This is your “everything in one” spa water. Lemon, cucumber, orange, and mint come together for a refreshing jug you can keep on the counter and refill many times. It is ideal for busy days at home.

Ingredients

1. 3 lemon slices
2. 3 orange slices
3. 1/4 cucumber, thinly sliced
4. 6–7 mint leaves
5. 5 cups cold water
6. Ice (optional)

Steps

1. Add all ingredients to a large pitcher.
2. Fill with water.
3. Chill for at least 2 hours.
4. Sip through the day and top up with more water as needed.

18. Papaya Lime Gentle Detox Water

Papaya gives a smooth, mellow fruit taste, while lime lifts it so it does not feel heavy. This is a nice option when you want something different from the usual berries and citrus combo.

Ingredients

1. 1/2 cup papaya cubes
2. 3–4 lime slices
3. 4 cups cold water
4. Ice (optional)

Steps

1. Add papaya and lime to a pitcher.
2. Fill with water.
3. Chill for 1–3 hours.
4. Serve chilled and refill the water once the flavor softens.