Happy new year 🎉 Start it with our 21 day smoothie detox challenge Learn More Now →

19 Cold Shrimp Salad Recipes for Summer

Cold Shrimp Salad Recipes for Summer

I almost always have a bag of frozen shrimp in my freezer for hot weather. They thaw quickly and don’t need any cooking if you buy them pre-cooked, which is perfect for avoiding the stove on a summer day.

These cold shrimp salads are what I make for easy lunches, light dinners, or to take to a barbecue. They feel special but are really simple to put together.

Here are 19 of my favorite ways to make them.

1. Classic Creamy Shrimp Salad

Classic Creamy Shrimp Salad
Source: onceuponachef.com

Chopped cooked shrimp, celery, and a little red onion mixed with a classic mayo and lemon dressing. I eat this on crackers, in a sandwich, or just by itself.

Nutrition per serving:

  1. Calories: 240
  2. Protein: 18g
  3. Carbs: 4g
  4. Fat: 17g
  5. Fiber: 0g

Get the Classic Creamy Shrimp Salad recipe.

2. Lemon Dill Shrimp Salad

Lemon Dill Shrimp Salad
Source: garnishwithlemon.com

A lighter version where I use Greek yogurt and mayo with lots of fresh dill and lemon zest. It tastes very fresh and clean.

Nutrition per serving:

  1. Calories: 200
  2. Protein: 20g
  3. Carbs: 5g
  4. Fat: 11g
  5. Fiber: 0g

Get the Lemon Dill Shrimp Salad recipe.

3. Shrimp and Avocado Salad

Shrimp and Avocado Salad
Source: pinchofyum.com

Chopped shrimp and avocado tossed with cilantro, red onion, and a lime juice dressing. I’m careful to mix it gently so the avocado stays chunky.

Nutrition per serving:

  1. Calories: 280
  2. Protein: 19g
  3. Carbs: 9g
  4. Fat: 19g
  5. Fiber: 6g

Get the Shrimp and Avocado Salad recipe.

4. Shrimp Louie Salad

Shrimp Louie Salad
Source: littlesunnykitchen.com

A bed of crisp lettuce topped with shrimp, hard-boiled egg wedges, tomato, and cucumber. I serve it with a simple Louie dressing made from mayo and chili sauce.

Nutrition per serving:

  1. Calories: 300
  2. Protein: 22g
  3. Carbs: 10g
  4. Fat: 19g
  5. Fiber: 2g

Get the Shrimp Louie Salad recipe.

5. Asian Sesame Shrimp Salad

Asian Sesame Shrimp Salad
Source: lecremedelacrumb.com

Shrimp tossed with shredded cabbage, carrots, and scallions in a sesame ginger soy dressing. I finish it with toasted sesame seeds. It’s crunchy and full of flavor.

Nutrition per serving:

  1. Calories: 190
  2. Protein: 17g
  3. Carbs: 11g
  4. Fat: 9g
  5. Fiber: 3g

Get the Asian Sesame Shrimp Salad recipe.

6. Shrimp, Corn, and Tomato Salad

Shrimp, Corn, and Tomato Salad
Source: healthyfitnessmeals.com

A summer combination of shrimp, sweet fresh corn, cherry tomatoes, and basil. A basic vinaigrette is all it needs. I use this as a side for grilled chicken.

Nutrition per serving:

  1. Calories: 210
  2. Protein: 16g
  3. Carbs: 22g
  4. Fat: 7g
  5. Fiber: 3g

Get the Shrimp, Corn, and Tomato Salad recipe.

7. Greek Shrimp Salad

Greek Shrimp Salad
Source: theseasonedmom.com

Shrimp with chopped cucumber, tomatoes, red onion, kalamata olives, and feta cheese. A lemon oregano vinaigrette ties it all together.

Nutrition per serving:

  1. Calories: 260
  2. Protein: 20g
  3. Carbs: 11g
  4. Fat: 15g
  5. Fiber: 2g

Get the Greek Shrimp Salad recipe.

8. Spicy Cajun Shrimp Salad

Spicy Cajun Shrimp Salad
Source: goodnessavenue.com

Shrimp dusted with Cajun seasoning and seared quickly, then chilled. I mix them with bell peppers, celery, and a cool, creamy remoulade-style dressing.

Nutrition per serving:

  1. Calories: 230
  2. Protein: 19g
  3. Carbs: 8g
  4. Fat: 13g
  5. Fiber: 2g

Get the Spicy Cajun Shrimp Salad recipe.

9. Shrimp and Mango Salad

Shrimp and Mango Salad
Source: littlebroken.com

Sweet mango chunks, shrimp, and thinly sliced red onion with a lime and honey dressing. The sweet and savory mix is really good on a hot day.

Nutrition per serving:

  1. Calories: 220
  2. Protein: 16g
  3. Carbs: 26g
  4. Fat: 6g
  5. Fiber: 2g

Get the Shrimp and Mango Salad recipe.

10. Shrimp and Pasta Salad

Shrimp and Pasta Salad
Source: healthyfitnessmeals.com

Small pasta shells with shrimp, peas, and diced celery in a creamy herb dressing. This is the one I make for big family gatherings.

Nutrition per serving:

  1. Calories: 320
  2. Protein: 17g
  3. Carbs: 40g
  4. Fat: 10g
  5. Fiber: 3g

Get the Shrimp and Pasta Salad recipe.

11. Shrimp Cobb Salad

Shrimp Cobb Salad
Source: sweetsavoryandsteph.com

All the classic Cobb ingredients—chopped bacon, avocado, egg, tomato, blue cheese—with shrimp instead of chicken. I use a red wine vinaigrette.

Nutrition per serving:

  1. Calories: 350
  2. Protein: 25g
  3. Carbs: 10g
  4. Fat: 24g
  5. Fiber: 4g

Get the Shrimp Cobb Salad recipe.

12. Simple Shrimp and Cucumber Salad

Simple Shrimp and Cucumber Salad
Source: alldayidreamaboutfood.com

Sliced cucumbers and shrimp tossed in rice vinegar, a little sugar, and salt. It’s light, refreshing, and ready in five minutes.

Nutrition per serving:

  1. Calories: 120
  2. Protein: 15g
  3. Carbs: 8g
  4. Fat: 2g
  5. Fiber: 1g

Get the Simple Shrimp and Cucumber Salad recipe.

13. Thai Style Shrimp Salad

Thai Style Shrimp Salad
Source: simplysuwanee.com

Shrimp with shredded carrots, cabbage, mint, and cilantro in a spicy lime and fish sauce dressing. Crushed peanuts go on top for crunch.

Nutrition per serving:

  1. Calories: 180
  2. Protein: 18g
  3. Carbs: 13g
  4. Fat: 7g
  5. Fiber: 3g

Get the Thai Style Shrimp Salad recipe.

14. Shrimp and White Bean Salad

Shrimp and White Bean Salad
Source: fancywithoutthefuss.com

A can of rinsed white beans, shrimp, red onion, and parsley in a lemon garlic vinaigrette. It’s hearty and full of protein.

Nutrition per serving:

  1. Calories: 250
  2. Protein: 22g
  3. Carbs: 26g
  4. Fat: 6g
  5. Fiber: 8g

Get the Shrimp and White Bean Salad recipe.

15. Shrimp Salad with Grapes and Walnuts

Shrimp Salad with Grapes and Walnuts
Source: Shrimp Salad with Grapes and Walnuts.com

Chopped shrimp, halved green grapes, celery, and walnuts in a yogurt and mayo dressing. The different textures and sweet grapes make it interesting.

Nutrition per serving:

  1. Calories: 270
  2. Protein: 18g
  3. Carbs: 16g
  4. Fat: 15g
  5. Fiber: 2g

Get the Shrimp Salad with Grapes and Walnuts recipe.

16. Mexican Shrimp Cocktail Salad

Mexican Shrimp Cocktail Salad

All the flavors of a shrimp cocktail in a salad form: shrimp, avocado, cucumber, and cilantro in a tomato-based, spicy sauce with lime juice.

Nutrition per serving:

  1. Calories: 200
  2. Protein: 18g
  3. Carbs: 15g
  4. Fat: 8g
  5. Fiber: 5g

Get the Mexican Shrimp Cocktail Salad recipe.

17. Shrimp and Orzo Salad

Shrimp and Orzo Salad

Cool cooked orzo pasta with shrimp, diced feta, spinach, and a lemon dill vinaigrette. It’s a good make-ahead option for the week.

Nutrition per serving:

  1. Calories: 280
  2. Protein: 19g
  3. Carbs: 35g
  4. Fat: 7g
  5. Fiber: 3g

Get the Shrimp and Orzo Salad recipe.

18. Shrimp and Asparagus Salad

Shrimp and Asparagus Salad

Thinly sliced raw asparagus spears and shrimp with parmesan and a lemon vinaigrette. The asparagus has a great crunch when it’s raw.

Nutrition per serving:

  1. Calories: 170
  2. Protein: 19g
  3. Carbs: 7g
  4. Fat: 8g
  5. Fiber: 3g

Get the Shrimp and Asparagus Salad recipe.

19. Old Bay Shrimp and Potato Salad

Old Bay Shrimp and Potato Salad

A mix of chilled cooked shrimp and boiled potatoes, coated in a creamy dressing with plenty of Old Bay seasoning. It’s a complete meal in one bowl.

Nutrition per serving:

  1. Calories: 290
  2. Protein: 17g
  3. Carbs: 30g
  4. Fat: 12g
  5. Fiber: 3g

Get the Old Bay Shrimp and Potato Salad recipe.

Total
0
Shares
Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts