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Spring soups are a perfect way to enjoy the fresh, vibrant flavors of the season while keeping meals light and nourishing. Whether you prefer a creamy vegetable blend, a hearty broth-based soup, or a chilled gazpacho, these 18 colorful spring soup recipes will brighten your table.

Packed with seasonal produce like peas, asparagus, and carrots, these soups are as nutritious as they are delicious.
Try these easy and refreshing soups for a taste of spring in every spoonful!
1. Spring Pea and Mint Soup

This Spring Pea and Mint Soup is a bright and refreshing dish that captures the fresh flavors of spring with a hint of sweetness and a touch of mint.
Recipe Metadata:
- Time to Make: 20 minutes
- Servings: 4
Ingredients:
- 2 cups fresh or frozen peas
- 1 small onion, diced
- 2 cups vegetable broth
- 1/2 cup fresh mint leaves
- 1/2 cup heavy cream (optional)
- 2 tbsp olive oil
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté the diced onion until soft.
- Add peas and vegetable broth, then simmer for 10 minutes.
- Stir in mint leaves and blend the soup until smooth.
- Stir in cream (if using), season with salt and pepper, and serve warm or chilled.
2. Creamy Asparagus Soup

This Creamy Asparagus Soup is a smooth and flavorful way to enjoy the fresh taste of asparagus with a touch of creaminess.
Recipe Metadata:
- Time to Make: 25 minutes
- Servings: 4
Ingredients:
- 1 lb fresh asparagus, trimmed and chopped
- 1 small onion, diced
- 2 cups vegetable broth
- 1/2 cup heavy cream
- 2 tbsp olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion and garlic until soft.
- Add asparagus and vegetable broth, then simmer for 15 minutes.
- Blend the soup until smooth and stir in heavy cream.
- Season with salt and pepper, then serve warm.
3. Carrot and Ginger Soup

This Carrot and Ginger Soup is a vibrant, slightly sweet soup with a warming kick of ginger.
Recipe Metadata:
- Time to Make: 30 minutes
- Servings: 4
Ingredients:
- 4 large carrots, peeled and chopped
- 1 small onion, diced
- 1 tbsp fresh ginger, grated
- 3 cups vegetable broth
- 1/2 cup coconut milk
- 2 tbsp olive oil
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion and ginger until fragrant.
- Add carrots and vegetable broth, then simmer until carrots are tender.
- Blend the soup until smooth, then stir in coconut milk.
- Season with salt and pepper and serve warm.
4. Spinach and Lemon Soup

This Spinach and Lemon Soup is a light and refreshing dish with bright citrus flavors.
Recipe Metadata:
- Time to Make: 20 minutes
- Servings: 4
Ingredients:
- 4 cups fresh spinach
- 1 small onion, diced
- 2 cups vegetable broth
- 1/4 cup fresh lemon juice
- 2 tbsp olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion and garlic until soft.
- Add vegetable broth and bring to a simmer.
- Stir in spinach and cook until wilted.
- Blend the soup until smooth, then add lemon juice and season with salt and pepper.
- Serve warm.
5. Spring Vegetable Minestrone

This Spring Vegetable Minestrone is a hearty soup filled with seasonal vegetables and a light broth.
Recipe Metadata:
- Time to Make: 30 minutes
- Servings: 6
Ingredients:
- 1 zucchini, diced
- 1 cup green beans, chopped
- 1 cup carrots, diced
- 1/2 cup peas
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1/2 cup small pasta (optional)
- 2 tbsp olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté garlic.
- Add carrots, zucchini, and green beans, and cook for 5 minutes.
- Add diced tomatoes, broth, and peas; simmer for 15 minutes.
- Stir in pasta (if using) and cook until tender.
- Season with salt and pepper and serve hot.
6. Roasted Red Pepper and Tomato Soup

This Roasted Red Pepper and Tomato Soup is a rich and smoky dish with vibrant colors and bold flavors.
Recipe Metadata:
- Time to Make: 30 minutes
- Servings: 4
Ingredients:
- 2 red bell peppers, roasted and peeled
- 4 ripe tomatoes, chopped
- 1 small onion, diced
- 2 cups vegetable broth
- 2 tbsp olive oil
- 1 garlic clove, minced
- 1 tsp smoked paprika
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion and garlic until fragrant.
- Add roasted bell peppers, tomatoes, and vegetable broth.
- Simmer for 20 minutes, then blend until smooth.
- Stir in smoked paprika, season with salt and pepper, and serve warm.
7. Chilled Cucumber and Dill Soup

This Chilled Cucumber and Dill Soup is a refreshing, no-cook option perfect for warm spring days.
Recipe Metadata:
- Time to Make: 15 minutes (plus chilling time)
- Servings: 4
Ingredients:
- 2 large cucumbers, peeled and diced
- 1/2 cup Greek yogurt
- 1/4 cup fresh dill, chopped
- 1 garlic clove, minced
- 2 tbsp lemon juice
- Salt and pepper to taste
Recipe Steps:
- Blend cucumbers, Greek yogurt, dill, garlic, and lemon juice until smooth.
- Season with salt and pepper.
- Chill for at least 1 hour before serving.
8. Spring Green Soup

This Spring Green Soup is packed with fresh greens and a light broth, perfect for a healthy and detoxifying meal.
Recipe Metadata:
- Time to Make: 20 minutes
- Servings: 4
Ingredients:
- 2 cups baby spinach
- 1 cup chopped kale
- 1 small zucchini, chopped
- 1/2 cup peas
- 2 cups vegetable broth
- 1 tbsp olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté garlic.
- Add zucchini and broth; simmer for 10 minutes.
- Stir in spinach, kale, and peas; cook for another 5 minutes.
- Blend the soup until smooth, season with salt and pepper, and serve warm.
9. Lemon Chickpea Soup

This Lemon Chickpea Soup is a zesty and protein-rich dish with a light, comforting flavor.
Recipe Metadata:
- Time to Make: 25 minutes
- Servings: 4
Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 small onion, diced
- 2 cups vegetable broth
- 1/4 cup fresh lemon juice
- 2 tbsp olive oil
- 1 garlic clove, minced
- 1/4 tsp turmeric
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion and garlic.
- Add chickpeas, turmeric, and vegetable broth; simmer for 15 minutes.
- Stir in lemon juice, season with salt and pepper, and serve warm.
10. Broccoli and Potato Soup

This Broccoli and Potato Soup is a creamy and comforting option with fresh spring flavors.
Recipe Metadata:
- Time to Make: 30 minutes
- Servings: 4
Ingredients:
- 2 cups broccoli florets
- 2 medium potatoes, peeled and diced
- 1 small onion, diced
- 2 cups vegetable broth
- 1/2 cup milk (or plant-based alternative)
- 2 tbsp olive oil
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion until soft.
- Add potatoes and broth; simmer for 15 minutes until tender.
- Stir in broccoli and cook for another 10 minutes.
- Blend until smooth, stir in milk, season with salt and pepper, and serve warm.
11. Spring Leek and Potato Soup

This Spring Leek and Potato Soup is a creamy, comforting dish that highlights the mild sweetness of leeks.
Recipe Metadata:
- Time to Make: 30 minutes
- Servings: 4
Ingredients:
- 2 large leeks, cleaned and sliced
- 2 medium potatoes, peeled and diced
- 3 cups vegetable broth
- 1/2 cup milk (or plant-based milk)
- 2 tbsp olive oil
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté leeks until soft.
- Add potatoes and vegetable broth; simmer for 20 minutes until potatoes are tender.
- Blend the soup until smooth, then stir in milk.
- Season with salt and pepper and serve warm.
12. Pea and Basil Soup

This Pea and Basil Soup is a bright and fresh dish with a touch of sweetness and herbaceous flavor.
Recipe Metadata:
- Time to Make: 20 minutes
- Servings: 4
Ingredients:
- 2 cups fresh or frozen peas
- 1/2 cup fresh basil leaves
- 1 small onion, diced
- 2 cups vegetable broth
- 2 tbsp olive oil
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion until soft.
- Add peas and vegetable broth; simmer for 10 minutes.
- Stir in basil leaves and blend until smooth.
- Season with salt and pepper and serve warm.
13. Asparagus and Lemon Soup

This Asparagus and Lemon Soup is a light and refreshing way to enjoy the bright flavors of spring.
Recipe Metadata:
- Time to Make: 25 minutes
- Servings: 4
Ingredients:
- 1 lb fresh asparagus, trimmed and chopped
- 1 small onion, diced
- 3 cups vegetable broth
- 1/4 cup fresh lemon juice
- 2 tbsp olive oil
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion until soft.
- Add asparagus and broth; simmer for 15 minutes.
- Blend until smooth, then stir in lemon juice.
- Season with salt and pepper and serve warm.
14. Tomato Basil Soup

This Tomato Basil Soup is a comforting and flavorful dish with a touch of creaminess.
Recipe Metadata:
- Time to Make: 30 minutes
- Servings: 4
Ingredients:
- 4 ripe tomatoes, chopped
- 1 small onion, diced
- 1/4 cup fresh basil, chopped
- 2 cups vegetable broth
- 1/2 cup heavy cream (optional)
- 2 tbsp olive oil
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion until soft.
- Add tomatoes and vegetable broth; simmer for 20 minutes.
- Blend the soup, then stir in basil and cream.
- Season with salt and pepper and serve warm.
15. Rainbow Vegetable Soup

This Rainbow Vegetable Soup is a colorful, nutrient-rich option featuring a variety of spring vegetables.
Recipe Metadata:
- Time to Make: 35 minutes
- Servings: 6
Ingredients:
- 1 cup diced carrots
- 1 cup diced bell peppers
- 1 cup chopped zucchini
- 1 cup green beans, chopped
- 1/2 cup peas
- 4 cups vegetable broth
- 2 tbsp olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté garlic.
- Add carrots and bell peppers; cook for 5 minutes.
- Add zucchini, green beans, peas, and broth; simmer for 20 minutes.
- Season with salt and pepper and serve warm.
16. Chilled Avocado and Cucumber Soup

This Chilled Avocado and Cucumber Soup is a creamy and refreshing dish, perfect for warm spring days.
Recipe Metadata:
- Time to Make: 15 minutes (plus chilling time)
- Servings: 4
Ingredients:
- 2 ripe avocados, peeled and pitted
- 1 large cucumber, peeled and chopped
- 1 cup Greek yogurt
- 1/2 cup vegetable broth
- 2 tbsp lemon juice
- 1 garlic clove, minced
- Salt and pepper to taste
Recipe Steps:
- Blend avocado, cucumber, Greek yogurt, vegetable broth, lemon juice, and garlic until smooth.
- Season with salt and pepper.
- Chill for at least 1 hour before serving.
17. Spring Barley and Vegetable Soup

This Spring Barley and Vegetable Soup is a hearty and wholesome dish packed with seasonal produce.
Recipe Metadata:
- Time to Make: 40 minutes
- Servings: 6
Ingredients:
- 1 cup cooked barley
- 1 cup diced carrots
- 1 cup diced celery
- 1 cup green beans, chopped
- 4 cups vegetable broth
- 1 tbsp olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté garlic.
- Add carrots, celery, and green beans; cook for 5 minutes.
- Add cooked barley and vegetable broth; simmer for 25 minutes.
- Season with salt and pepper and serve warm.
18. Lemon and Orzo Soup
This Lemon and Orzo Soup is a light and tangy soup with a hint of citrus and soft pasta.
Recipe Metadata:
- Time to Make: 25 minutes
- Servings: 4
Ingredients:
- 1/2 cup orzo pasta
- 4 cups vegetable broth
- 1 small onion, diced
- 2 tbsp fresh lemon juice
- 2 tbsp olive oil
- 1/2 cup baby spinach
- Salt and pepper to taste
Recipe Steps:
- Heat olive oil in a pot and sauté onion until soft.
- Add vegetable broth and bring to a boil.
- Stir in orzo pasta and cook until tender.
- Add spinach and lemon juice, season with salt and pepper, and serve warm.