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This Cottage Cheese Pudding is a creamy, protein-rich dessert that’s as satisfying as traditional pudding but much healthier. Blending cottage cheese creates a smooth, mousse-like texture, while natural sweeteners like honey or maple syrup keep it light and guilt-free.
With just a handful of ingredients, this pudding comes together in minutes—no cooking required! Whether you enjoy it as a post-workout snack, a healthy treat, or a light dessert, it’s an easy way to satisfy your sweet tooth while sneaking in extra protein. Plus, it’s endlessly customizable—add cocoa for a chocolate version, fruit for natural sweetness, or even nut butter for extra richness.
Why You’ll Love This Recipe
- High in Protein: A dessert that keeps you full and satisfied.
- Smooth & Creamy: Blending cottage cheese makes it velvety soft.
- Naturally Sweetened: No refined sugar, just honey or maple syrup.
- Quick & Easy: No cooking—just blend and chill.
- Customizable: Vanilla, chocolate, or fruit variations to suit your taste.
Ingredients Breakdown
For the Pudding Base:
- Cottage Cheese: The secret to a thick, creamy texture.
- Honey or Maple Syrup: A natural sweetener for a balanced flavor.
- Vanilla Extract: Enhances the pudding’s sweetness.
Optional Flavors & Add-Ins:
- Cocoa Powder: For a rich chocolate version.
- Cinnamon or Nutmeg: Adds warmth and depth.
- Peanut Butter or Almond Butter: For a nutty twist.
- Fresh Berries: Blended in or used as a topping.
How to Make Cottage Cheese Pudding
Step 1: Blend the Ingredients
- In a blender or food processor, combine cottage cheese, honey (or maple syrup), and vanilla extract.
- Blend until completely smooth and creamy.
Step 2: Adjust the Flavor & Texture
- Taste and add more sweetener if desired.
- If making chocolate pudding, blend in the cocoa powder until fully incorporated.
Step 3: Chill the Pudding
- Transfer the pudding to a bowl or serving cups.
- Cover and refrigerate for at least 30 minutes for a firmer texture.
Step 4: Serve & Enjoy
- Top with berries, nuts, or chocolate shavings for extra flavor.
- Serve chilled for the best taste and texture.
- Pro Tip Before Blending
- For a lighter, fluffier texture, add a splash of milk or blend in a frozen banana before chilling.
Cottage Cheese Pudding
A smooth, protein-rich pudding made with blended cottage cheese, naturally sweetened and flavored with vanilla or cocoa for a guilt-free indulgence.
Ingredients
For the Pudding:
- 1 cup (240g) full-fat cottage cheese
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 tsp vanilla extract
- For a Chocolate Version:
- Add 2 tbsp unsweetened cocoa powder
For Toppings (Optional):
- Fresh berries (strawberries, raspberries, or blueberries)
- Chopped nuts
- Dark chocolate shavings
- Coconut flakes
Instructions
- Blend cottage cheese, honey, and vanilla until smooth.
- Stir in optional cocoa powder for a chocolate version.
- Refrigerate for 30 minutes to firm up.
- Serve with fresh berries, nuts, or chocolate shavings.
Notes
- Make It Vegan: Use dairy-free cottage cheese and maple syrup.
- Lower Sugar Option: Swap honey for a sugar-free sweetener like monk fruit.
- Extra Creaminess: Blend in 1 tbsp Greek yogurt or almond milk.
- Make It a Parfait: Layer with granola and fruit for a more indulgent treat
Nutrition Information:
Serving Size:
2Amount Per Serving: Calories: 160Total Fat: 5gCarbohydrates: 12gFiber: 1gProtein: 14g
Pro Tip After Chilling
For a thicker, mousse-like consistency, chill overnight before serving.
Best Ways to Serve This Pudding
- With Fresh Fruit: Berries, banana slices, or diced mango.
- Topped with Crunch: Chopped nuts, granola, or cacao nibs.
- As a Dessert Dip: Use with graham crackers or apple slices.
Frequently Asked Questions
Can I make this pudding ahead of time?
Yes! Store in the fridge for up to 3 days in an airtight container.
Can I freeze this pudding?
Yes, but it will be more like a frozen mousse or ice cream rather than traditional pudding.
Can I use low-fat cottage cheese?
Yes, but full-fat cottage cheese creates the creamiest texture.
Wrapping it up
This Cottage Cheese Pudding is a creamy, protein-packed dessert that’s easy to make, naturally sweetened, and endlessly customizable.
Whether you enjoy it as a light treat, a healthy snack, or a post-workout dessert, this pudding delivers flavor, nutrition, and indulgence—all in one bowl! Try it today and enjoy a delicious, guilt-free dessert that you’ll want to make again and again!
