15 Delicious Dairy Free Thanksgiving Recipes

Thanksgiving meals don’t need to rely on butter, milk, or cream to taste rich and satisfying. With a few simple swaps, you can make all the holiday classics dairy-free without sacrificing flavor. These recipes bring comfort, color, and tradition to the table while keeping things friendly for those with dairy allergies or who follow a dairy-free lifestyle.

From creamy mashed potatoes made with plant-based milk to savory sides, festive mains, and sweet desserts, these dishes are just as delicious as their traditional versions.

Whether you’re hosting or contributing to a potluck, these dairy-free recipes will keep everyone happily fed this Thanksgiving.

1. Dairy-Free Mashed Potatoes

Creamy potatoes mashed with olive oil and unsweetened almond milk instead of butter and cream. They’re smooth, fluffy, and taste just as indulgent as the classic version.

Nutrition per serving:

1. Calories: 250
2. Protein: 4g
3. Carbs: 42g
4. Fat: 8g
5. Fiber: 4g

Get the Dairy-Free Mashed Potatoes recipe.

2. Green Bean Almondine

Fresh green beans sautéed with olive oil, garlic, and sliced almonds. It’s a light, crunchy side that adds brightness and color to the Thanksgiving table.

Nutrition per serving:

1. Calories: 190
2. Protein: 5g
3. Carbs: 14g
4. Fat: 12g
5. Fiber: 4g

Get the Green Bean Almondine recipe.

3. Sweet Potato Casserole (Dairy-Free)

Mashed sweet potatoes topped with a pecan crumble made with coconut oil instead of butter. Sweet, cozy, and completely dairy free, this dish doubles as both a side and a dessert.

Nutrition per serving:

1. Calories: 360
2. Protein: 5g
3. Carbs: 56g
4. Fat: 14g
5. Fiber: 7g

Get the Sweet Potato Casserole (Dairy-Free) recipe.

4. Dairy-Free Pumpkin Pie

Pumpkin purée blended with coconut milk, warm spices, and baked in a dairy-free crust. Smooth, creamy, and festive, it’s the perfect dessert to end Thanksgiving dinner.

Nutrition per serving:

1. Calories: 320
2. Protein: 4g
3. Carbs: 48g
4. Fat: 14g
5. Fiber: 4g

Get the Dairy-Free Pumpkin Pie recipe.

5. Roasted Brussels Sprouts with Maple Glaze

Crispy roasted sprouts drizzled with maple syrup and olive oil. They’re slightly sweet, savory, and an easy dairy-free side that balances out the heavier holiday dishes.

Nutrition per serving:

1. Calories: 210
2. Protein: 5g
3. Carbs: 22g
4. Fat: 10g
5. Fiber: 6g

Get the Roasted Brussels Sprouts with Maple Glaze recipe.

6. Dairy-Free Gravy

A rich, savory gravy made with vegetable or chicken broth, garlic, and a cornstarch slurry for thickening. Olive oil or dairy-free butter gives it the right silky texture without cream. Perfect for pouring over mashed potatoes or stuffing.

Nutrition per serving:

1. Calories: 120
2. Protein: 2g
3. Carbs: 10g
4. Fat: 7g
5. Fiber: 1g

Get the Dairy-Free Gravy recipe.

7. Roasted Root Vegetables

Carrots, parsnips, and sweet potatoes roasted with olive oil, rosemary, and thyme. This colorful side is earthy, fragrant, and naturally dairy-free, making it a healthy and hearty option.

Nutrition per serving:

1. Calories: 220
2. Protein: 3g
3. Carbs: 36g
4. Fat: 8g
5. Fiber: 7g

Get the Roasted Root Vegetables recipe.

8. Dairy-Free Cornbread

Cornbread made with almond milk and olive oil instead of butter. It’s moist, slightly sweet, and pairs well with soups, chili, or roasted turkey.

Nutrition per serving:

1. Calories: 230
2. Protein: 5g
3. Carbs: 36g
4. Fat: 8g
5. Fiber: 3g

Get the Dairy-Free Cornbread recipe.

9. Cranberry Sauce with Maple Syrup

Fresh cranberries cooked with maple syrup and orange juice. It’s tangy, naturally sweetened, and free of any hidden dairy ingredients—brightening up the Thanksgiving spread.

Nutrition per serving:

1. Calories: 160
2. Protein: 0g
3. Carbs: 42g
4. Fat: 0g
5. Fiber: 2g

Get the Cranberry Sauce with Maple Syrup recipe.

10. Dairy-Free Stuffing

Bread cubes tossed with sautéed onions, celery, and herbs, then baked with vegetable broth. This version skips the butter but still comes out flavorful, moist, and comforting.

Nutrition per serving:

1. Calories: 280
2. Protein: 7g
3. Carbs: 44g
4. Fat: 8g
5. Fiber: 5g

Get the Dairy-Free Stuffing recipe.

11. Vegan Mac and Cheese

Pasta tossed in a creamy cashew and nutritional yeast sauce that mimics the cheesy flavor without dairy. Rich, savory, and comforting, it’s a crowd-pleaser even for non-vegans.

Nutrition per serving:

1. Calories: 340
2. Protein: 12g
3. Carbs: 50g
4. Fat: 12g
5. Fiber: 5g

Get the Vegan Mac and Cheese recipe.

12. Dairy-Free Apple Crisp

Warm baked apples topped with an oat and cinnamon crumble made with coconut oil. It’s cozy, crunchy, and sweet—an easy dessert that’s naturally dairy free.

Nutrition per serving:

1. Calories: 310
2. Protein: 3g
3. Carbs: 52g
4. Fat: 12g
5. Fiber: 5g

Get the Dairy-Free Apple Crisp recipe.

13. Garlic Roasted Green Beans

Fresh green beans roasted with olive oil and garlic until tender-crisp. They’re light, flavorful, and pair well with heavier Thanksgiving entrées.

Nutrition per serving:

1. Calories: 180
2. Protein: 5g
3. Carbs: 16g
4. Fat: 9g
5. Fiber: 5g

Get the Garlic Roasted Green Beans recipe.

14. Butternut Squash Soup

Creamy soup made with roasted butternut squash, onions, and coconut milk. Smooth, slightly sweet, and perfect for serving as a starter at Thanksgiving.

Nutrition per serving:

1. Calories: 240
2. Protein: 4g
3. Carbs: 32g
4. Fat: 10g
5. Fiber: 6g

Get the Butternut Squash Soup recipe.

15. Dairy-Free Chocolate Pumpkin Brownies

Fudgy brownies made with pumpkin purée and dairy-free chocolate chips. They’re moist, rich, and make a festive dessert that’s friendly for everyone at the table.

Nutrition per serving:

1. Calories: 320
2. Protein: 4g
3. Carbs: 48g
4. Fat: 14g
5. Fiber: 3g

Get the Dairy-Free Chocolate Pumpkin Brownies recipe.