15 Easy Detox Smoothie Recipes for This Year’s Wellness

Smoothies are one of the easiest ways to support your wellness goals this year. They’re simple to make, full of fresh ingredients, and perfect for mornings when you want something light and nourishing.

These detox smoothies help with hydration, digestion, and steady energy, all while tasting great. Every recipe uses everyday ingredients and takes only a few minutes to prepare.

Here are the best ones to get you started.

1. Spinach Banana Clean Smoothie

A mild, creamy smoothie that blends easily and tastes fresh without being too strong.

Ingredients

1. 1 cup spinach
2. 1 banana
3. 1/2 cup water or almond milk
4. 1/2 cup ice

Steps

1. Add all ingredients to a blender.
2. Blend until smooth.
3. Serve cold.

2. Pineapple Ginger Cleansing Smoothie

A sweet and slightly spicy smoothie that wakes you up and supports digestion.

Ingredients

1. 1 cup pineapple
2. 1/2 inch ginger
3. 1/2 cup water
4. 1/2 cup ice

Steps

1. Add everything to the blender.
2. Blend smooth.
3. Serve chilled.

3. Strawberry Mint Detox Smoothie

Cool, refreshing, and lightly sweet.

Ingredients

1. 1 cup strawberries
2. 5 mint leaves
3. 1/2 cup water
4. 1/2 cup ice

Steps

1. Add all ingredients to blender.
2. Blend until smooth.
3. Serve fresh.

4. Green Apple Smooth Cleanse Smoothie

Crisp, fresh, and great for morning energy.

Ingredients

1. 1 green apple
2. 1/2 cup spinach
3. 1/2 banana
4. 1/2 cup water
5. Ice as needed

Steps

1. Chop apple.
2. Add everything to blender.
3. Blend and serve.

5. Blueberry Lemon Detox Smoothie

A bright and fruity smoothie with a refreshing citrus twist.

Ingredients

1. 1 cup blueberries
2. 1/2 banana
3. 1/2 lemon (peeled)
4. 1/2 cup water
5. Ice

Steps

1. Add everything to blender.
2. Blend smooth.
3. Enjoy cold.

6. Cucumber Mint Hydration Smoothie

Light, watery, and perfect for hydration.

Ingredients

1. 1/2 cucumber
2. 1/2 apple
3. 4 mint leaves
4. 1/2 cup water
5. Ice

Steps

1. Chop cucumber.
2. Add all ingredients to blender.
3. Blend until smooth.

7. Mango Lime Fresh Smoothie

Creamy, sweet, and citrusy.

Ingredients

1. 1 cup mango
2. 1/2 lime (peeled)
3. 1/2 cup water
4. Ice

Steps

1. Add ingredients to the blender.
2. Blend smoothly.
3. Serve cold.

8. Carrot Orange Clean Smoothie

A sweet, bright smoothie packed with simple freshness.

Ingredients

1. 1/2 cup carrots (chopped)
2. 1 orange, peeled
3. 1/2 banana
4. 1/2 cup water
5. Ice

Steps

1. Add all ingredients.
2. Blend smooth.
3. Serve chilled.

9. Papaya Ginger Digestion Smoothie

Smooth, mild, and soothing for the stomach.

Ingredients

1. 1 cup papaya
2. 1/2 inch ginger
3. 1/2 cup water
4. Ice

Steps

1. Add ingredients.
2. Blend well.
3. Serve fresh.

10. Kale Pineapple Detox Smoothie

A tropical green smoothie with a smooth finish.

Ingredients

1. 1 cup kale
2. 1 cup pineapple
3. 1/2 cup water
4. Ice

Steps

Add everything into the blender.

1. Blend until smooth.
2. Serve chilled.

11. Apple Cinnamon Clean Smoothie

Warm flavors with a refreshing finish.

Ingredients

1. 1 apple
2. 1/2 banana
3. 1/4 tsp cinnamon
4. 1/2 cup water
5. Ice

Steps

1. Slice the apple.
2. Add all ingredients to the blender.
3. Blend until smooth.

12. Watermelon Reset Smoothie

Hydrating, light, and perfect for warm mornings.

Ingredients

1. 1 1/2 cups watermelon
2. 1/2 lime
3. Ice

Steps

1. Add ingredients to the blender.
2. Blend smooth.
3. Serve ice-cold.

13. Honeydew Mint Light Smoothie

Fresh, cool, and lightly sweet.

Ingredients

1. 1 cup honeydew
2. 4 mint leaves
3. 1/2 cup water
4. Ice

Steps

1. Add everything to blender.
2. Blend smooth.
3. Serve fresh.

14. Avocado Spinach Clean Smoothie

Creamy, filling, and still light.

Ingredients

1. 1/2 avocado
2. 1 cup spinach
3. 1/2 banana
4. 1/2 cup water
5. Ice

Steps

1. Add all ingredients to blender.
2. Blend until creamy.
3. Serve chilled.

15. Citrus Ginger Morning Detox Smoothie

Bright, sharp, and energizing.

Ingredients

1. 1 orange, peeled
2. 1/2 lemon
3. 1/2 inch ginger
4. 1/2 cup water
5. Ice

Steps

1. Add all ingredients.
2. Blend smooth.
3. Serve cold.