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For me, lobster salad feels like a special treat. It’s rich and satisfying without being too complicated to make. I like that you can keep it very simple or add a few extra ingredients to change it up.
It works just as well on a toasted bun as it does on a bed of lettuce.
Here are 17 classic lobster salad recipes I make when I want something a little indulgent but still easy to prepare.
1. Simple Maine Lobster Salad
Chopped lobster meat lightly dressed with mayonnaise, a squeeze of lemon juice, salt, and pepper. This is the basic, pure version I make most often.
Nutrition per serving:
- Calories: 290
- Protein: 24g
- Carbs: 2g
- Fat: 20g
- Fiber: 0g
Get the Simple Maine Lobster Salad recipe
2. Lobster Roll Salad
The classic lobster salad mixture served on a bed of butter lettuce instead of a roll. I do this when I want all the flavor but fewer carbs.
Nutrition per serving:
- Calories: 300
- Protein: 25g
- Carbs: 3g
- Fat: 21g
- Fiber: 1g
Get the Lobster Roll Salad recipe
3. Lobster Salad with Celery
Lobster meat with finely diced celery for a nice crunch. The celery adds a fresh texture that I enjoy.
Nutrition per serving:
- Calories: 280
- Protein: 23g
- Carbs: 3g
- Fat: 19g
- Fiber: 1g
Get the Lobster Salad with Celery recipe
4. Lobster Salad with Fresh Herbs
Lobster salad stirred with chopped chives and tarragon. The herbs make it taste a bit more refined.
Nutrition per serving:
- Calories: 285
- Protein: 24g
- Carbs: 2g
- Fat: 20g
- Fiber: 0g
Get the Lobster Salad with Fresh Herbs recipe
5. Light Lemon Yogurt Lobster Salad
Lobster meat dressed with a mix of Greek yogurt and lemon zest instead of all mayo. It’s a bit lighter but still creamy.
Nutrition per serving:
- Calories: 260
- Protein: 27g
- Carbs: 4g
- Fat: 14g
- Fiber: 0g
Get Light Lemon Yogurt Lobster Salad recipe
6. Lobster Salad with Avocado
Diced avocado gently folded into classic lobster salad. I eat this straight from the bowl with a fork.
Nutrition per serving:
- Calories: 320
- Protein: 24g
- Carbs: 7g
- Fat: 23g
- Fiber: 4g
Get the Lobster Salad with Avocado recipe
7. Lobster Salad Sandwich
Classic lobster salad with lettuce and tomato on toasted white bread. This is my favorite way to turn it into a full sandwich.
Nutrition per serving:
- Calories: 420
- Protein: 26g
- Carbs: 32g
- Fat: 22g
- Fiber: 2g
Click here to get the full recipe
8. Lobster Salad with Old Bay
A dash of Old Bay seasoning added to the mayonnaise dressing. It gives a familiar, savory depth of flavor.
Nutrition per serving:
- Calories: 295
- Protein: 24g
- Carbs: 2g
- Fat: 21g
- Fiber: 0g
Get the Lobster Salad with Old Bay recipe
9. Lobster and Potato Salad
Chunks of lobster mixed into a simple, creamy potato salad. This turns it into a hearty side dish for a picnic.
Nutrition per serving:
- Calories: 340
- Protein: 18g
- Carbs: 30g
- Fat: 17g
- Fiber: 2g
Get the Lobster and Potato Salad recipe
10. Lobster Salad with Grapes
Lobster salad with halved green grapes and sliced almonds. The sweet grapes are a pleasant surprise.
Nutrition per serving:
- Calories: 310
- Protein: 23g
- Carbs: 12g
- Fat: 19g
- Fiber: 1g
Get the Lobster Salad with Grapes recipe
11. Warm Butter Lobster Salad
Lobster meat quickly warmed in melted butter and served over mixed greens. I make this when I want a warm, rich salad.
Nutrition per serving:
- Calories: 350
- Protein: 25g
- Carbs: 2g
- Fat: 28g
- Fiber: 1g
Get the Warm Butter Lobster Salad recipe
12. Lobster Salad Stuffed Tomato
A large tomato hollowed out and filled with classic lobster salad. It makes a nice, tidy presentation for lunch.
Nutrition per serving:
- Calories: 230
- Protein: 22g
- Carbs: 8g
- Fat: 13g
- Fiber: 2g
Click here to get the full recipe.
13. Lobster Salad with Dill
Lobster salad made with a generous amount of fresh dill. The dill flavor is clean and works well with the lobster.
Nutrition per serving:
- Calories: 285
- Protein: 24g
- Carbs: 2g
- Fat: 20g
- Fiber: 0g
Get the Lobster Salad with Dill recipe
14. Lobster Cobb Salad
A Cobb salad base with chopped lobster meat added on top. I use a standard Cobb with bacon, egg, avocado, and blue cheese.
Nutrition per serving:
- Calories: 410
- Protein: 30g
- Carbs: 8g
- Fat: 29g
- Fiber: 3g
Get the Lobster Cobb Salad recipe
15. Lobster Salad with Citrus
Lobster meat dressed with a light vinaigrette made from orange and lemon juice, served on arugula. It’s bright and different.
Nutrition per serving:
- Calories: 270
- Protein: 24g
- Carbs: 6g
- Fat: 17g
- Fiber: 1g
Click here to get the full recipe
16. Lobster Macaroni Salad
Classic macaroni salad with generous chunks of lobster meat folded in. This is for when I want a more filling pasta version.
Nutrition per serving:
- Calories: 380
- Protein: 20g
- Carbs: 35g
- Fat: 18g
- Fiber: 2g
Get the Lobster Macaroni Salad recipe
17. Lobster Salad with Endive
Spoonfuls of classic lobster salad served on individual endive leaves. These are easy to pick up and eat as an appetizer.
Nutrition per serving:
- Calories: 180
- Protein: 18g
- Carbs: 3g
- Fat: 11g
- Fiber: 1g
