19 Most Delicious Winter Seafood Recipes

Seafood isn’t just for summer—it shines in winter too. From creamy chowders to roasted salmon and hearty seafood stews, these dishes bring comfort and freshness to cold nights.

With rich flavors, seasonal pairings, and warming spices, winter seafood recipes can be both indulgent and wholesome.

Whether you’re planning a cozy family dinner or hosting friends, these recipes prove seafood belongs on the table all year long.

1. New England Clam Chowder

A creamy, hearty soup with clams, potatoes, onions, and celery. Rich, warming, and perfect for snowy evenings.

Nutrition per serving:

1. Calories: 330
2. Protein: 15g
3. Carbs: 25g
4. Fat: 19g
5. Fiber: 3g

Get the New England Clam Chowder recipe.

2. Baked Salmon with Garlic Butter

Salmon fillets baked with garlic, butter, and herbs. Simple, flavorful, and excellent with roasted vegetables.

Nutrition per serving:

1. Calories: 340
2. Protein: 28g
3. Carbs: 3g
4. Fat: 22g
5. Fiber: 0g

Get the Baked Salmon with Garlic Butter recipe.

3. Lobster Bisque

Silky, creamy soup made with lobster, cream, and a splash of brandy. Elegant and indulgent for cold winter nights.

Nutrition per serving:

1. Calories: 380
2. Protein: 18g
3. Carbs: 14g
4. Fat: 28g
5. Fiber: 1g

Get the Lobster Bisque recipe.

4. Shrimp and Grits

A Southern favorite with creamy grits topped with shrimp in a smoky sauce. Hearty and comforting.

Nutrition per serving:

1. Calories: 390
2. Protein: 22g
3. Carbs: 34g
4. Fat: 18g
5. Fiber: 2g

Get the Shrimp and Grits recipe.

5. Salmon Chowder

A creamy soup with salmon, potatoes, and leeks. Filling and rich with a flavor that feels like winter comfort in a bowl.

Nutrition per serving:

1. Calories: 350
2. Protein: 22g
3. Carbs: 24g
4. Fat: 18g
5. Fiber: 2g

Get the Salmon Chowder recipe.

6. Seafood Paella

Shrimp, mussels, and clams cooked with saffron rice. A festive, colorful dish perfect for gatherings.

Nutrition per serving:

1. Calories: 420
2. Protein: 25g
3. Carbs: 46g
4. Fat: 12g
5. Fiber: 3g

Get the Seafood Paella recipe.

7. Garlic Butter Shrimp Pasta

Shrimp tossed with pasta, garlic, butter, and lemon. Light yet hearty enough for a winter meal.

Nutrition per serving:

1. Calories: 420
2. Protein: 24g
3. Carbs: 46g
4. Fat: 15g
5. Fiber: 3g

Get the Garlic Butter Shrimp Pasta recipe.

8. Blackened Catfish

Catfish fillets coated in Cajun spices and seared until crisp. Bold, smoky, and warming.

Nutrition per serving:

1. Calories: 280
2. Protein: 30g
3. Carbs: 3g
4. Fat: 16g
5. Fiber: 1g

Get the Blackened Catfish recipe.

9. Mussels in White Wine Sauce

Mussels steamed with garlic, butter, and white wine. Elegant and cozy with crusty bread on the side.

Nutrition per serving:

1. Calories: 280
2. Protein: 20g
3. Carbs: 8g
4. Fat: 16g
5. Fiber: 1g

Get the Mussels in White Wine Sauce recipe.

10. Crab and Corn Chowder

Sweet crab and corn in a creamy broth with potatoes. A sweet-savory balance that’s hearty and comforting.

Nutrition per serving:

1. Calories: 370
2. Protein: 19g
3. Carbs: 34g
4. Fat: 18g
5. Fiber: 4g

Get the Crab and Corn Chowder recipe.

11. Shrimp Scampi

Shrimp cooked with garlic, butter, and lemon, served over pasta or rice. Bright yet warming for winter nights.

Nutrition per serving:

1. Calories: 410
2. Protein: 25g
3. Carbs: 40g
4. Fat: 16g
5. Fiber: 2g

Get the Shrimp Scampi Pasta recipe.

12. Baked Cod with Lemon and Herbs

Light and flaky cod fillets baked with lemon, olive oil, and herbs. A simple dish full of fresh flavor.

Nutrition per serving:

1. Calories: 230
2. Protein: 25g
3. Carbs: 3g
4. Fat: 12g
5. Fiber: 0g

Get the Baked Cod with Lemon and Herbs recipe.

13. Cioppino (Seafood Stew)

A San Francisco-style stew with shrimp, clams, mussels, and fish simmered in tomato-wine broth. Perfectly hearty for winter.

Nutrition per serving:

1. Calories: 350
2. Protein: 30g
3. Carbs: 20g
4. Fat: 12g
5. Fiber: 3g

Get the Cioppino (Seafood Stew) recipe.

14. Pan-Seared Scallops

Golden, buttery scallops seared until crisp outside and tender inside. Quick yet elegant for a cozy dinner.

Nutrition per serving:

1. Calories: 290
2. Protein: 21g
3. Carbs: 6g
4. Fat: 18g
5. Fiber: 1g

Get the Pan-Seared Scallops recipe.

15. Shrimp Fried Rice

Rice stir-fried with shrimp, eggs, peas, and carrots. Quick, filling, and always satisfying.

Nutrition per serving:

1. Calories: 360
2. Protein: 22g
3. Carbs: 42g
4. Fat: 12g
5. Fiber: 3g

Get the Shrimp Fried Rice recipe.

16. Maple Glazed Salmon

Salmon roasted with a sweet maple glaze, paired with seasonal root vegetables. Sweet, savory, and seasonal.

Nutrition per serving:

1. Calories: 350
2. Protein: 28g
3. Carbs: 12g
4. Fat: 20g
5. Fiber: 1g

Get the Maple Glazed Salmon recipe.

17. Oyster Stew

A creamy, buttery soup made with oysters, milk, and a pinch of nutmeg. Traditional and warming for winter.

Nutrition per serving:

1. Calories: 300
2. Protein: 17g
3. Carbs: 12g
4. Fat: 20g
5. Fiber: 1g

Get the Oyster Stew recipe.

18. Shrimp Gumbo

A Louisiana classic with shrimp, okra, and a rich, spiced broth. Hearty, flavorful, and great for cold days.

Nutrition per serving:

1. Calories: 390
2. Protein: 24g
3. Carbs: 28g
4. Fat: 18g
5. Fiber: 4g

Get the Shrimp Gumbo recipe.

19. Crab Cakes with Remoulade

Golden crab cakes served with tangy remoulade sauce. A seafood favorite that works as a starter or main dish.

Nutrition per serving:

1. Calories: 310
2. Protein: 18g
3. Carbs: 20g
4. Fat: 18g
5. Fiber: 2g

Get the Crab Cakes with Remoulade recipe.