Happy new year 🎉 Start it with our 21 day smoothie detox challenge Learn More Now →

22 Comforting Corn Soup Recipes

Comforting Corn Soup Recipes

To me, corn soup is the taste of late summer, but I find myself craving it all year round. That sweet, sunny flavor works just as well in a light broth as it does in a rich, creamy chowder. I love how a bag of frozen kernels can turn into something that feels so special with just a few other ingredients.

Comforting Corn Soup Recipes

It’s one of the easiest ways to make a satisfying meal that everyone seems to like.

Here are 22 comforting corn soup recipes I make to bring a little sweetness and warmth to the table. They are simple, adaptable, and always hit the spot.

1. Classic Creamed Corn Soup

Classic Creamed Corn Soup

A smooth, velvety soup made by blending sweet corn with a little onion and vegetable broth, finished with a splash of cream. It’s pure, sweet comfort.

Nutrition per serving:

  1. Calories: 240
  2. Protein: 6g
  3. Carbs: 35g
  4. Fat: 10g
  5. Fiber: 4g

Get the full recipe

2. Cheesy Corn Chowder

Cheesy Corn Chowder

A creamy chowder base loaded with corn and diced potatoes, with shredded cheddar cheese melted right in. It’s rich and filling.

Nutrition per serving:

  1. Calories: 320
  2. Protein: 12g
  3. Carbs: 38g
  4. Fat: 15g
  5. Fiber: 4g

Get the full recipe

3. Spicy Mexican Street Corn Soup (Esquites Soup)

Spicy Mexican Street Corn Soup (Esquites Soup)

Creamy corn soup flavored with lime, chili powder, and cotija cheese, topped with a drizzle of crema and fresh cilantro.

Nutrition per serving:

  1. Calories: 280
  2. Protein: 9g
  3. Carbs: 32g
  4. Fat: 15g
  5. Fiber: 5g

Get the full recipe

4. Corn and Potato Chowder

Corn and Potato Chowder

A simpler, less creamy chowder where the potatoes break down a bit to thicken the broth. I use milk instead of heavy cream.

Nutrition per serving:

  1. Calories: 270
  2. Protein: 8g
  3. Carbs: 45g
  4. Fat: 8g
  5. Fiber: 5g

Get the full recipe

5. Thai Coconut Corn Soup

Thai Coconut Soup

Sweet corn and red bell pepper simmered in a creamy coconut milk broth with lemongrass and ginger.

Nutrition per serving:

  • Calories: 260
  • Protein: 6g
  • Carbs: 28g
  • Fat: 16g
  • Fiber: 5g

Get the full recipe

6. Corn and Bacon Soup

Corn and Bacon Soup

Creamy corn soup where I use the rendered bacon fat to cook the onions, and crumble the crispy bacon on top for serving.

Nutrition per serving:

  1. Calories: 310
  2. Protein: 11g
  3. Carbs: 30g
  4. Fat: 18g
  5. Fiber: 4g

Get the full recipe

7. Fresh Summer Corn and Basil Soup

Fresh Summer Corn and Basil Soup

Made with fresh corn cut right off the cob and blended with fresh basil. It tastes like summer in a bowl.

Nutrition per serving:

  1. Calories: 220
  2. Protein: 7g
  3. Carbs: 38g
  4. Fat: 7g
  5. Fiber: 6g

Get the full recipe

8. Corn and Chicken Soup

Corn and Chicken Soup

A light, brothy soup with shredded chicken, corn, and diced carrots. It’s a gentle, nourishing kind of meal.

Nutrition per serving:

  1. Calories: 250
  2. Protein: 24g
  3. Carbs: 28g
  4. Fat: 6g
  5. Fiber: 4g

Get the full recipe

9. Corn and Crab Soup

Corn and Crab Soup

A creamy, elegant soup with lump crabmeat and sweet corn, finished with a dash of Old Bay seasoning and sherry.

Nutrition per serving:

  1. Calories: 290
  2. Protein: 20g
  3. Carbs: 25g
  4. Fat: 12g
  5. Fiber: 3g

Get the full recipe

10. Roasted Corn and Poblano Soup

Roasted Corn and Poblano Soup

Corn and poblano peppers roasted until smoky, then blended into a creamy soup. It’s full of deep, charred flavor.

Nutrition per serving:

  1. Calories: 230
  2. Protein: 7g
  3. Carbs: 35g
  4. Fat: 9g
  5. Fiber: 6g

Get the full recipe

11. Corn and Shrimp Bisque

Corn and Shrimp Bisque

A rich, smooth bisque with a corn base and small shrimp throughout, flavored with a hint of paprika.

Nutrition per serving:

  • Calories: 280
  • Protein: 18g
  • Carbs: 30g
  • Fat: 11g
  • Fiber: 3g

Get the full recipe

12. Vegan Corn Chowder

Vegan Corn Chowder

A creamy chowder made rich with blended cashews or potatoes, packed with corn, celery, and red bell pepper.

Nutrition per serving:

  1. Calories: 300
  2. Protein: 9g
  3. Carbs: 45g
  4. Fat: 12g
  5. Fiber: 8g

Get the full recipe

13. Corn and Tomato Soup

Corn and Tomato Soup

A slightly chunky soup with a tomato broth, sweet corn, and fresh herbs. It’s like a hearty vegetable soup.

Nutrition per serving:

  1. Calories: 190
  2. Protein: 6g
  3. Carbs: 35g
  4. Fat: 5g
  5. Fiber: 6g

Get the full recipe

14. Corn and Sausage Soup

Corn and Sausage Soup

Spicy Italian sausage and corn in a creamy potato base. It’s a hearty, one-pot meal that’s full of flavor.

Nutrition per serving:

  1. Calories: 380
  2. Protein: 18g
  3. Carbs: 30g
  4. Fat: 22g
  5. Fiber: 4g

Get the full recipe

15. Curried Corn Soup

Curried Corn Soup

A simple blended corn soup warmed up with curry powder and a pinch of turmeric, topped with plain yogurt.

Nutrition per serving:

  1. Calories: 210
  2. Protein: 7g
  3. Carbs: 32g
  4. Fat: 8g
  5. Fiber: 5g

Get the full recipe

16. Corn and Rice Soup

Corn and Rice Soup

A brothy, gentle soup with white rice, corn, and carrots. It’s very easy to make and even easier to eat.

Nutrition per serving:

  1. Calories: 220
  2. Protein: 6g
  3. Carbs: 45g
  4. Fat: 4g
  5. Fiber: 4g

Get the full recipe

17. Corn and Ham Chowder

Ham and Celery Chowder

A great way to use leftover ham. A creamy chowder with corn, diced ham, and potatoes.

Nutrition per serving:

  1. Calories: 330
  2. Protein: 19g
  3. Carbs: 35g
  4. Fat: 14g
  5. Fiber: 4g

Get the full recipe

18. Southwest Corn and Black Bean Soup

Chicken Corn and Bean Soup

A tomato-based, brothy soup with corn, black beans, and green chiles, topped with avocado.

Nutrition per serving:

  1. Calories: 270
  2. Protein: 11g
  3. Carbs: 48g
  4. Fat: 6g
  5. Fiber: 14g

Get the full recipe

19. Creamy Corn and Lobster Soup

Creamy Corn and Lobster Soup

A special-occasion soup with a creamy corn base and chunks of cooked lobster meat.

Nutrition per serving:

  1. Calories: 320
  2. Protein: 22g
  3. Carbs: 25g
  4. Fat: 15g
  5. Fiber: 3g

Get the full recipe

20. Corn and Lentil Soup

Corn and Lentil Soup

Red lentils and corn cooked together until the lentils break down, creating a thick, protein-packed, creamy soup.

Nutrition per serving:

  1. Calories: 280
  2. Protein: 15g
  3. Carbs: 48g
  4. Fat: 4g
  5. Fiber: 18g

Get the full recipe

21. Corn “Ribolitta” Style Soup

Corn "Ribolitta" Style Soup

A thick, hearty soup with corn, white beans, kale, and tomatoes, with pieces of stale bread stirred in to thicken it.

Nutrition per serving:

  1. Calories: 310
  2. Protein: 13g
  3. Carbs: 55g
  4. Fat: 6g
  5. Fiber: 13g

Get the full recipe

22. Simple Buttered Corn Soup

Simple Buttered Corn Soup

The most basic version: corn blended with broth, strained for a super smooth texture, and finished with a generous swirl of butter.

Nutrition per serving:

  1. Calories: 250
  2. Protein: 6g
  3. Carbs: 34g
  4. Fat: 12g
  5. Fiber: 4g

Get the full recipe

Total
0
Shares
Leave a Reply
Related Posts