15 Best Thanksgiving Veggie Side Dishes Recipes

Thanksgiving is all about balance—rich turkey and hearty casseroles taste even better when paired with fresh, flavorful vegetables. Veggie side dishes bring color, texture, and nutrition to the holiday table, giving everyone a lighter option alongside the classics.

From roasted Brussels sprouts and glazed carrots to creative salads and casseroles, vegetables can be prepared in countless ways to match the season’s flavors.

They’re also easy to prepare ahead of time and can be made in large batches for family gatherings.

Whether you prefer savory, sweet, or a mix of both, these veggie side dish recipes will round out your Thanksgiving menu beautifully.

1. Roasted Brussels Sprouts with Garlic

Crispy roasted Brussels sprouts tossed with olive oil and garlic. Simple yet flavorful, this dish is always a hit and pairs well with turkey and mashed potatoes.

Nutrition per serving:

1. Calories: 190
2. Protein: 6g
3. Carbs: 18g
4. Fat: 10g
5. Fiber: 6g

Get the Roasted Brussels Sprouts with Garlic recipe.

2. Maple Glazed Carrots

Tender carrots roasted with maple syrup and olive oil. Sweet, savory, and slightly caramelized, this side dish adds color and a hint of natural sweetness to the table.

Nutrition per serving:

1. Calories: 200
2. Protein: 2g
3. Carbs: 28g
4. Fat: 9g
5. Fiber: 5g

Get the Maple Glazed Carrots recipe.

3. Garlic Green Beans

Fresh green beans sautéed with garlic and olive oil until tender-crisp. Light and refreshing, this dish balances the heavier casseroles on the Thanksgiving menu.

Nutrition per serving:

1. Calories: 170
2. Protein: 4g
3. Carbs: 16g
4. Fat: 9g
5. Fiber: 4g

Get the Garlic-Green-Beans recipe.

4. Creamed Spinach (Lightened Up)

Spinach cooked in a creamy coconut milk base with garlic and nutmeg. Dairy-free and comforting, this version is rich without being too heavy.

Nutrition per serving:

1. Calories: 220
2. Protein: 5g
3. Carbs: 14g
4. Fat: 16g
5. Fiber: 3g

Get the Creamed Spinach (Lightened Up) recipe.

5. Roasted Butternut Squash with Sage

Cubes of butternut squash roasted with olive oil, salt, pepper, and fresh sage. Sweet, savory, and aromatic, this side dish captures the flavors of fall.

Nutrition per serving:

1. Calories: 210
2. Protein: 3g
3. Carbs: 32g
4. Fat: 9g
5. Fiber: 6g

Get the Roasted Butternut Squash with Sage recipe.

6. Honey Roasted Parsnips

Parsnips roasted with honey, olive oil, and a pinch of thyme. Their natural sweetness shines through, making them a unique and festive veggie side for the holiday table.

Nutrition per serving:

1. Calories: 200
2. Protein: 2g
3. Carbs: 36g
4. Fat: 7g
5. Fiber: 6g

Get the Honey Roasted Parsnips recipe.

7. Cauliflower Gratin

Cauliflower florets baked in a creamy sauce with a crispy breadcrumb topping. It’s cheesy, golden, and a lighter twist on traditional potato gratin.

Nutrition per serving:

1. Calories: 300
2. Protein: 9g
3. Carbs: 20g
4. Fat: 20g
5. Fiber: 5g

Get the Cauliflower Gratin recipe.

8. Balsamic Roasted Vegetables

A colorful mix of carrots, zucchini, peppers, and onions roasted with balsamic glaze. Sweet, tangy, and vibrant, this dish looks as good as it tastes.

Nutrition per serving:

1. Calories: 190
2. Protein: 3g
3. Carbs: 24g
4. Fat: 9g
5. Fiber: 5g

Get the Balsamic Roasted Vegetables recipe.

9. Garlic Mashed Cauliflower

Mashed cauliflower blended with garlic and olive oil for a creamy, low-carb side. It’s smooth, flavorful, and makes a great alternative to mashed potatoes.

Nutrition per serving:

1. Calories: 170
2. Protein: 4g
3. Carbs: 15g
4. Fat: 9g
5. Fiber: 4g

Get the Garlic Mashed Cauliflower recipe.

10. Roasted Rainbow Carrots

Carrots in a variety of colors are roasted with olive oil and herbs. Beautiful on the table and full of flavor, this dish is both simple and impressive.

Nutrition per serving:

1. Calories: 190
2. Protein: 2g
3. Carbs: 28g
4. Fat: 8g
5. Fiber: 6g

Get the Roasted Rainbow Carrots recipe.

11. Spinach and Mushroom Sauté

Fresh spinach and mushrooms sautéed with garlic and olive oil. It’s earthy, savory, and a quick veggie side that comes together in minutes.

Nutrition per serving:

1. Calories: 160
2. Protein: 5g
3. Carbs: 12g
4. Fat: 9g
5. Fiber: 4g

Get the Spinach and Mushroom Sauté recipe.

12. Roasted Brussels Sprouts with Cranberries

Sprouts roasted until crispy and tossed with dried cranberries and pecans. This festive dish adds a sweet and nutty twist to the Thanksgiving spread.

Nutrition per serving:

1. Calories: 230
2. Protein: 6g
3. Carbs: 26g
4. Fat: 12g
5. Fiber: 6g

Get the Roasted Brussels Sprouts with Cranberries recipe.

13. Glazed Acorn Squash

Sliced acorn squash roasted with brown sugar and cinnamon. Sweet, caramelized, and festive, it doubles as both a side and a light dessert.

Nutrition per serving:

1. Calories: 210
2. Protein: 2g
3. Carbs: 38g
4. Fat: 6g
5. Fiber: 5g

Get the Glazed Acorn Squash recipe.

14. Broccoli with Lemon Butter

Steamed broccoli drizzled with lemon juice and dairy-free butter. Light, bright, and refreshing, this dish balances out the heavier sides on the table.

Nutrition per serving:

1. Calories: 160
2. Protein: 6g
3. Carbs: 14g
4. Fat: 9g
5. Fiber: 5g

Get the Broccoli with Lemon Butter recipe.

15. Stuffed Portobello Mushrooms

Large portobello mushrooms filled with breadcrumbs, garlic, spinach, and herbs. Meaty in texture and packed with flavor, they make a satisfying vegetarian side.

Nutrition per serving:

1. Calories: 260
2. Protein: 8g
3. Carbs: 28g
4. Fat: 12g
5. Fiber: 6g

Get the Stuffed Portobello Mushrooms recipe.