19 Warm Curry Soup Recipes

For me, few things are as comforting on a cold day as a bowl of curry soup. That warm, spiced broth seems to soak into every corner and just makes me feel better. I love that I can make it as mild or as spicy as I want, and it’s a great way to use up whatever vegetables I have on hand.

These recipes are my favorite ways to enjoy that cozy, curry flavor in a simple soup. They come together in one pot and fill the kitchen with the best smell.

Here are 19 warm curry soup recipes that are perfect for an easy, satisfying meal.

1. Classic Thai Coconut Curry Soup

Chicken or shrimp simmered in a creamy broth of coconut milk, red curry paste, and lime juice. I add bell peppers and bamboo shoots for texture.

Nutrition per serving:

1. Calories: 320
2. Protein: 22g
3. Carbs: 15g
4. Fat: 20g
5. Fiber: 3g

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2. Simple Curry Lentil Soup

Red lentils cooked with carrots, onions, and yellow curry powder until soft and creamy. It’s a protein-packed, hearty vegetarian option.

Nutrition per serving:

1. Calories: 280
2. Protein: 15g
3. Carbs: 45g
4. Fat: 4g
5. Fiber: 18g

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3. Butternut Squash Curry Soup

Roasted butternut squash blended with coconut milk, ginger, and mild curry powder. It’s smooth, sweet, and lightly spiced.

Nutrition per serving:

1. Calories: 230
2. Protein: 4g
3. Carbs: 30g
4. Fat: 12g
5. Fiber: 6g

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4. Chickpea and Spinach Curry Soup

Chickpeas and fresh spinach in a tomato-based broth with garlic, ginger, and curry powder. It’s fast, filling, and full of fiber.

Nutrition per serving:

1. Calories: 250
2. Protein: 10g
3. Carbs: 38g
4. Fat: 7g
5. Fiber: 11g

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5. Thai Green Curry Chicken Soup

Shredded chicken and green beans in a broth made with green curry paste and coconut milk. The flavor is bright and aromatic.

Nutrition per serving:

1. Calories: 290
2. Protein: 25g
3. Carbs: 12g
4. Fat: 16g
5. Fiber: 4g

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6. Curried Potato and Leek Soup

Diced potatoes and leeks simmered in vegetable broth with curry powder, then blended until smooth. It’s velvety and comforting.

Nutrition per serving:

1. Calories: 210
2. Protein: 5g
3. Carbs: 35g
4. Fat: 7g
5. Fiber: 5g

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7. Mulligatawny Soup

The classic Anglo-Indian soup with chicken, apple, rice, and lentils in a creamy, curry-spiced broth. It’s complex and very satisfying.

Nutrition per serving:

1. Calories: 300
2. Protein: 20g
3. Carbs: 35g
4. Fat: 10g
5. Fiber: 7g

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8. Curried Carrot and Ginger Soup

Carrots and fresh ginger cooked until soft, then blended with curry powder and coconut milk for a vibrant, creamy soup.

Nutrition per serving:

1. Calories: 180
2. Protein: 3g
3. Carbs: 22g
4. Fat: 10g
5. Fiber: 6g

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9. Red Curry Noodle Soup

Rice noodles, tofu, and bok choy in a spicy red curry and coconut broth. It’s my go-to when I want something with a good kick.

Nutrition per serving:

1. Calories: 340
2. Protein: 12g
3. Carbs: 45g
4. Fat: 14g
5. Fiber: 4g

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10. Curried Cauliflower Soup

Roasted cauliflower blended with curry powder, vegetable broth, and a touch of cream. It’s simple, with a nice nutty flavor from the cauliflower.

Nutrition per serving:

1. Calories: 190
2. Protein: 6g
3. Carbs: 20g
4. Fat: 11g
5. Fiber: 7g

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11. Japanese Curry Soup (Curry Udon Style)

A broth made from Japanese curry roux and dashi, with udon noodles, chicken, and onion. It’s deeply savory and cozy.

Nutrition per serving:

1. Calories: 380
2. Protein: 20g
3. Carbs: 55g
4. Fat: 10g
5. Fiber: 5g

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12. Sweet Potato and Coconut Curry Soup

Sweet potatoes and red curry paste simmered in broth and blended smooth with coconut milk. It’s naturally sweet and creamy.

Nutrition per serving:

1. Calories: 250
2. Protein: 5g
3. Carbs: 35g
4. Fat: 12g
5. Fiber: 7g

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13. Curried Pumpkin Soup

Canned pumpkin puree with curry powder, onion, and vegetable broth. A swirl of plain yogurt cools it down perfectly.

Nutrition per serving:

1. Calories: 160
2. Protein: 4g
3. Carbs: 22g
4. Fat: 8g
5. Fiber: 7g

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14. Spicy Curried Black Bean Soup

Black beans simmered with tomatoes, onions, and hot curry powder, then partially blended to thicken. It’s robust and spicy.

Nutrition per serving:

1. Calories: 270
2. Protein: 13g
3. Carbs: 42g
4. Fat: 6g
5. Fiber: 16g

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15. Thai Massaman Curry Soup

A simplified version of the rich peanut curry, with beef or chicken, potatoes, and onions in a coconut milk broth.

Nutrition per serving:

1. Calories: 410
2. Protein: 28g
3. Carbs: 30g
4. Fat: 20g
5. Fiber: 5g

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16. Curried Corn Chowder

Corn, potatoes, and onions in a creamy, curry-spiced broth. I use frozen corn to make it easy any time of year.

Nutrition per serving:

1. Calories: 290
2. Protein: 8g
3. Carbs: 40g
4. Fat: 13g
5. Fiber: 6g

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17. Curried Tomato Soup

A twist on classic tomato soup, with curry powder and a splash of coconut milk. I love it with a grilled cheese sandwich for dipping.

Nutrition per serving:

1. Calories: 200
2. Protein: 4g
3. Carbs: 22g
4. Fat: 12g
5. Fiber: 5g

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18. Lentil and Coconut Curry Soup

Brown lentils simmered in a broth with curry leaves, mustard seeds, and coconut milk. It’s inspired by Indian dal.

Nutrition per serving:

1. Calories: 310
2. Protein: 14g
3. Carbs: 35g
4. Fat: 14g
5. Fiber: 16g

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19. Quick Curried Vegetable Soup

Any frozen vegetable mix simmered in store-bought chicken or vegetable broth with a big spoonful of curry paste. It’s my 15-minute solution.

Nutrition per serving:

1. Calories: 150
2. Protein: 6g
3. Carbs: 22g
4. Fat: 5g
5. Fiber: 7g

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