13 Fresh Kiwi Smoothie Recipes for Bright, Fruity Blends

Kiwi smoothies are perfect when you want something fresh, tangy, and a little different from the usual banana or berry smoothie. Kiwi has a bright fruit flavor that works well with banana, mango, pineapple, spinach, yogurt, coconut milk, and berries. It also gives smoothies a pretty green color with tiny black seed specks that make the drink look fresh and fun.

Because kiwi can be tart, it tastes best when paired with creamy or naturally sweet ingredients. Banana, Greek yogurt, mango, honey, coconut milk, and vanilla can help soften the sharp flavor and make the smoothie smoother.

These kiwi smoothie recipes are easy to make for breakfast, snacks, or a quick cold drink during the day. Some are light and refreshing, some are creamy, and a few are more filling with oats, chia seeds, or protein powder.

1. Kiwi Banana Smoothie

This kiwi banana smoothie is creamy, sweet, and lightly tangy. Banana helps soften the kiwi flavor and gives the smoothie a smooth texture.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. 1 ripe banana
3. 1 cup almond milk
4. ½ cup ice

Recipe Steps:

1. Add kiwi, banana, almond milk, and ice to a blender.
2. Blend until smooth and creamy, then serve cold.

2. Kiwi Strawberry Smoothie

This kiwi strawberry smoothie is fruity, sweet, and bright. Strawberries add a soft berry flavor that pairs nicely with the tangy kiwi.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. 1 cup frozen strawberries
3. ½ banana
4. ¾ cup Greek yogurt
5. ¼ cup almond milk

Recipe Steps:

1. Add kiwi, strawberries, banana, Greek yogurt, and almond milk to a blender.
2. Blend until creamy and smooth.

3. Kiwi Mango Smoothie

This kiwi mango smoothie is sweet, tangy, and tropical. Mango makes the smoothie creamy and helps balance the tart kiwi flavor.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. 1 cup frozen mango chunks
3. ½ banana
4. 1 cup coconut water
5. 1 teaspoon lime juice

Recipe Steps:

1. Add kiwi, mango, banana, coconut water, and lime juice to a blender.
2. Blend until smooth and cold.

4. Kiwi Pineapple Smoothie

This kiwi pineapple smoothie is fresh, juicy, and tangy. Pineapple makes the kiwi taste even brighter and gives the smoothie a tropical feel.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. 1 cup frozen pineapple chunks
3. ½ banana
4. ¾ cup coconut water
5. ½ cup ice

Recipe Steps:

1. Add kiwi, pineapple, banana, coconut water, and ice to a blender.
2. Blend until smooth and chilled.

5. Kiwi Spinach Smoothie

This kiwi spinach smoothie is fresh, green, and easy to drink. Kiwi and banana help keep the spinach flavor mild and smooth.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. 1 cup fresh spinach
3. ½ banana
4. 1 cup almond milk
5. 1 tablespoon chia seeds

Recipe Steps:

1. Add kiwi, spinach, banana, almond milk, and chia seeds to a blender.
2. Blend until fully smooth and creamy.

6. Kiwi Greek Yogurt Smoothie

This kiwi yogurt smoothie is creamy, tangy, and filling. Greek yogurt adds body, while banana helps make the kiwi taste softer.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. ¾ cup plain Greek yogurt
3. ½ banana
4. ¼ cup almond milk
5. 1 teaspoon honey, optional

Recipe Steps:

1. Add kiwi, Greek yogurt, banana, almond milk, and honey to a blender.
2. Blend until thick, smooth, and creamy.

7. Kiwi Coconut Smoothie

This kiwi coconut smoothie is creamy with a soft tropical taste. Coconut milk helps mellow the kiwi and makes the smoothie feel rich.

Recipe Metadata:

• Time to Make:5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. ½ banana
3. ¾ cup coconut milk
4. ¼ cup almond milk
5. 1 tablespoon unsweetened coconut flakes

Recipe Steps:

1. Add kiwi, banana, coconut milk, almond milk, and coconut flakes to a blender.
2. Blend until smooth and creamy.

8. Kiwi Apple Smoothie

This kiwi apple smoothie is crisp, tangy, and refreshing. Green apple adds a clean fruit flavor that works well with kiwi.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. 1 green apple, cored and chopped
3. ½ banana
4. ¾ cup cold water
5. 1 teaspoon lemon juice
6. ½ cup ice

Recipe Steps:

1. Add kiwi, apple, banana, water, lemon juice, and ice to a blender.
2. Blend until smooth and cold.

9. Kiwi Avocado Smoothie

This kiwi avocado smoothie is thick, creamy, and fresh. Avocado makes it smooth, while kiwi and lime keep the flavor bright.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. ¼ avocado
3. ½ banana
4. 1 cup almond milk
5. 1 teaspoon lime juice
6. ½ cup ice

Recipe Steps:

1. Add kiwi, avocado, banana, almond milk, lime juice, and ice to a blender.
2. Blend until thick and creamy.

10. Kiwi Blueberry Smoothie

This kiwi blueberry smoothie is fruity, bold, and refreshing. Blueberries add a deep berry flavor that balances the bright kiwi taste.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. ¾ cup frozen blueberries
3. ½ banana
4. 1 cup almond milk
5. 1 tablespoon chia seeds

Recipe Steps:

1. Add kiwi, blueberries, banana, almond milk, and chia seeds to a blender.
2. Blend until smooth and creamy.

11. Kiwi Oat Breakfast Smoothie

This kiwi oat smoothie is a good breakfast option when you want something more filling. Oats add body, while kiwi gives it a fresh fruit taste.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. ¼ cup rolled oats
3. ½ banana
4. 1 cup almond milk
5. 1 tablespoon chia seeds

Recipe Steps:

1. Add kiwi, oats, banana, almond milk, and chia seeds to a blender.
2. Blend until thick, smooth, and creamy.

12. Kiwi Protein Smoothie

This kiwi protein smoothie is creamy, fresh, and filling. Protein powder adds body, while kiwi keeps the smoothie bright and fruity.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. 1 scoop vanilla protein powder
3. ½ banana
4. 1 cup almond milk
5. 1 tablespoon chia seeds
6. ½ cup ice

Recipe Steps:

1. Add kiwi, protein powder, banana, almond milk, chia seeds, and ice to a blender.
2. Blend until smooth and creamy.

13. Kiwi Lemon Mint Smoothie

This kiwi lemon mint smoothie is light, fresh, and cooling. It is a great option when you want a smoothie that feels more refreshing than creamy.

Recipe Metadata:

• Time to Make: 5 minutes
• Servings: 1

Ingredients:

1. 2 ripe kiwis, peeled
2. ½ cucumber, sliced
3. 6 fresh mint leaves
4. 1 teaspoon lemon juice
5. ¾ cup cold water
6. ½ cup ice

Recipe Steps:

1. Add kiwi, cucumber, mint, lemon juice, water, and ice to a blender.
2. Blend until smooth, cold, and refreshing.