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21 Tasty Vegan Mushroom Recipes to Try

Olivia Johnson
January 6, 2026
Tasty Vegan Mushroom Recipes
In This Article Show
  1. 1. Creamy Mushroom Risotto
  2. 2. Garlic Butter Mushrooms
  3. 3. Vegan Mushroom Stroganoff
  4. 4. Stuffed Portobello Mushrooms
  5. 5. Mushroom and Spinach Stir-Fry
  6. 6. Vegan Mushroom Tacos
  7. 7. Mushroom and Lentil Shepherd’s Pie
  8. 8. Creamy Mushroom Soup
  9. 9. Balsamic Glazed Mushrooms
  10. 10. Mushroom and Tofu Stir-Fry
  11. 11. Vegan Mushroom Bolognese
  12. 12. Portobello Mushroom Burgers
  13. 13. Mushroom and Barley Salad
  14. 14. Vegan Mushroom Stroganoff Casserole
  15. 15. Sautéed Mushrooms with Garlic and Thyme
  16. 16. Vegan Mushroom and Spinach Lasagna
  17. 17. Mushroom and Chickpea Curry
  18. 18. Grilled Portobello with Balsamic Marinade
  19. 19. Mushroom Fried Rice
  20. 20. Creamy Mushroom Polenta
  21. 21. Mushroom and Walnut-Stuffed Cabbage Rolls

Mushrooms are one of my favorite ingredients because they add a meaty texture and deep flavor without needing any animal products. They work well in soups, stir-fries, pastas, and even sandwiches.

I like these recipes because they are simple, comforting, and show just how versatile mushrooms can be in vegan cooking.

In this list, I’m sharing 21 mushroom recipes I enjoy making at home. Each one is easy to prepare, full of plant-based goodness, and perfect for meals any day of the week.

1. Creamy Mushroom Risotto

Creamy Mushroom Risotto
Image: RecipeTin Eats

Arborio rice cooked slowly with mushrooms and vegetable broth until creamy. I enjoy this for a rich, comforting vegan dinner.

Nutrition per serving:

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  1. Calories: 360
  2. Protein: 10g
  3. Carbs: 55g
  4. Fat: 10g
  5. Fiber: 5g

Click here to get the full recipe

2. Garlic Butter Mushrooms

Garlic Butter Mushrooms
Image: The Cookie Rookie

Sautéed mushrooms in vegan butter and garlic, perfect as a side dish. I like this for a quick and flavorful addition to any meal.

Nutrition per serving:

  1. Calories: 220
  2. Protein: 5g
  3. Carbs: 10g
  4. Fat: 16g
  5. Fiber: 3g

Click here to get the full recipe

3. Vegan Mushroom Stroganoff

Vegan Mushroom Stroganoff
Image: Make It Dairy Free

Mushrooms cooked in a creamy cashew-based sauce with pasta. I enjoy this for a hearty, protein-rich dinner.

Nutrition per serving:

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  1. Calories: 370
  2. Protein: 12g
  3. Carbs: 50g
  4. Fat: 14g
  5. Fiber: 6g

Click here to get the full recipe

4. Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms
Image: Well Plated

Large Portobello caps filled with vegetables, grains, and herbs, baked until tender. I like this for a satisfying and elegant dinner.

Nutrition per serving:

  1. Calories: 330
  2. Protein: 10g
  3. Carbs: 35g
  4. Fat: 14g
  5. Fiber: 6g

Click here to get the full recipe

5. Mushroom and Spinach Stir-Fry

Mushroom and Spinach Stir-Fry
Image: A Couple Cooks

Sliced mushrooms and spinach sautéed with garlic and soy sauce. I enjoy this for a quick, protein-rich weeknight meal.

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Nutrition per serving:

  1. Calories: 280
  2. Protein: 10g
  3. Carbs: 20g
  4. Fat: 16g
  5. Fiber: 5g

Click here to get the full recipe

6. Vegan Mushroom Tacos

Vegan Mushroom Tacos
Image: Half Baked Harvest

Sautéed mushrooms with onions and bell peppers served in corn tortillas. I enjoy this for a quick, filling, and flavorful meal.

Nutrition per serving:

  1. Calories: 310
  2. Protein: 12g
  3. Carbs: 35g
  4. Fat: 14g
  5. Fiber: 7g

Click here to get the full recipe

7. Mushroom and Lentil Shepherd’s Pie

Mushroom and Lentil Shepherd’s Pie
Image: Dishing Out Health

Lentils and mushrooms layered under mashed potatoes, baked until golden. I like this for a hearty, protein-rich dinner.

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Nutrition per serving:

  1. Calories: 360
  2. Protein: 14g
  3. Carbs: 50g
  4. Fat: 12g
  5. Fiber: 10g

Click here to get the full recipe

8. Creamy Mushroom Soup

Creamy Mushroom Soup
Image: Peas and Crayons

A rich, velvety vegan soup made with mushrooms, onions, and cashews. I enjoy this as a comforting starter or light meal.

Nutrition per serving:

  1. Calories: 300
  2. Protein: 10g
  3. Carbs: 30g
  4. Fat: 14g
  5. Fiber: 5g

Click here to get the full recipe

9. Balsamic Glazed Mushrooms

Balsamic Glazed Mushrooms
Image: The Recipe Critic

Mushrooms sautéed and coated with a tangy balsamic glaze. I like this as a side dish or a topping for grains and salads.

Nutrition per serving:

  1. Calories: 250
  2. Protein: 8g
  3. Carbs: 15g
  4. Fat: 16g
  5. Fiber: 4g

Click here to get the full recipe

10. Mushroom and Tofu Stir-Fry

Mushroom and Tofu Stir-Fry
Image: Ahead of Thyme

Sliced mushrooms and tofu sautéed with vegetables and a soy-ginger sauce. I enjoy this for a protein-rich and easy weeknight dinner.

Nutrition per serving:

  1. Calories: 350
  2. Protein: 18g
  3. Carbs: 30g
  4. Fat: 14g
  5. Fiber: 6g

Click here to get the full recipe

11. Vegan Mushroom Bolognese

Vegan Mushroom Bolognese
Image: Dishing Out Health

Mushrooms and lentils cooked in tomato sauce, served over pasta. I like this for a hearty, protein-packed dinner.

Nutrition per serving:

  1. Calories: 370
  2. Protein: 16g
  3. Carbs: 55g
  4. Fat: 12g
  5. Fiber: 10g

Click here to get the full recipe

12. Portobello Mushroom Burgers

Portobello Mushroom Burgers
Image: Feasting At Home

Grilled Portobello caps served on a bun with fresh toppings. I enjoy this as a satisfying, plant-based alternative to traditional burgers.

Nutrition per serving:

  1. Calories: 320
  2. Protein: 12g
  3. Carbs: 35g
  4. Fat: 14g
  5. Fiber: 6g

Click here to get the full recipe

13. Mushroom and Barley Salad

Mushroom and Barley Salad
Image: Healthy Food Guide

Cooked barley tossed with sautéed mushrooms and fresh herbs. I like this for a protein-rich, filling salad.

Nutrition per serving:

  1. Calories: 330
  2. Protein: 12g
  3. Carbs: 50g
  4. Fat: 10g
  5. Fiber: 8g

Click here to get the full recipe

14. Vegan Mushroom Stroganoff Casserole

Vegan Mushroom Stroganoff Casserole
Image: The Simple Veganista

Mushrooms baked with pasta and a creamy cashew sauce. I enjoy this for a comforting, family-friendly dinner.

Nutrition per serving:

  1. Calories: 360
  2. Protein: 14g
  3. Carbs: 50g
  4. Fat: 14g
  5. Fiber: 7g

Click here to get the full recipe

15. Sautéed Mushrooms with Garlic and Thyme

Sautéed Mushrooms with Garlic and Thyme
Image: Lena’s Kitchen

Quickly sautéed mushrooms with fresh garlic and thyme. I like this as a simple side or topping for toast and grains.

Nutrition per serving:

  1. Calories: 240
  2. Protein: 8g
  3. Carbs: 12g
  4. Fat: 14g
  5. Fiber: 4g

Click here to get the full recipe

16. Vegan Mushroom and Spinach Lasagna

Vegan Mushroom and Spinach Lasagna
Image: Damn Delicious

Layers of noodles, mushrooms, spinach, and cashew cream are baked until golden. I enjoy this for a filling and hearty dinner.

Nutrition per serving:

  1. Calories: 380
  2. Protein: 15g
  3. Carbs: 55g
  4. Fat: 14g
  5. Fiber: 7g

Click here to get the full recipe

17. Mushroom and Chickpea Curry

Mushroom and Chickpea Curry
Image: The Slimming Foodie

Sautéed mushrooms and chickpeas cooked in a spiced coconut sauce. I like this for a warm, protein-rich dinner that’s easy to make.

Nutrition per serving:

  1. Calories: 350
  2. Protein: 16g
  3. Carbs: 45g
  4. Fat: 12g
  5. Fiber: 10g

Click here to get the full recipe

18. Grilled Portobello with Balsamic Marinade

Grilled Portobello with Balsamic Marinade
Image: The Recipe Critic

Portobello caps marinated in balsamic and herbs, then grilled. I enjoy this as a simple, flavorful, and filling main dish.

Nutrition per serving:

  1. Calories: 300
  2. Protein: 10g
  3. Carbs: 20g
  4. Fat: 16g
  5. Fiber: 5g

Click here to get the full recipe

19. Mushroom Fried Rice

Mushroom Fried Rice
Image: Shweta in the Kitchen

Brown rice stir-fried with mushrooms, peas, and carrots. I like this for a quick, protein-rich vegan meal.

Nutrition per serving:

  1. Calories: 350
  2. Protein: 12g
  3. Carbs: 50g
  4. Fat: 12g
  5. Fiber: 7g

Click here to get the full recipe

20. Creamy Mushroom Polenta

Creamy Mushroom Polenta
Image: Lazy Cat Kitchen

Soft polenta served with sautéed mushrooms and garlic. I enjoy this for a creamy, comforting, and plant-based dinner.

Nutrition per serving:

  1. Calories: 330
  2. Protein: 10g
  3. Carbs: 45g
  4. Fat: 12g
  5. Fiber: 5g

Click here to get the full recipe

21. Mushroom and Walnut-Stuffed Cabbage Rolls

Mushroom and Walnut-Stuffed Cabbage Rolls
Image: The Feedfeed

Cabbage leaves stuffed with a mixture of mushrooms, walnuts, and grains, baked in tomato sauce. I like this for a unique, hearty, and protein-rich dish.

Nutrition per serving:

  1. Calories: 360
  2. Protein: 14g
  3. Carbs: 45g
  4. Fat: 14g
  5. Fiber: 9g

Click here to get the full recipe

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Olivia Johnson
Stay-at-home mum of three, foodie, and recipe developer. Editor-in-Chief at Mummy-Time.com and proud homesteader. With a passion for homemade meals and real-life parenting, I create and test family-friendly recipes that work for busy households. When I’m not in the kitchen or behind the scenes at Mummy-Time, you’ll find me tending to our garden, preserving food, or finding simple ways to make home life easier. I believe good food, a bit of planning, and a lot of love can go a long way.
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